“In order to change we must be sick and tired of being sick and tired.” ~Author Unknown
This quote is so true for way too many people. I quite often hear stories of only taking the initiative to live a healthy life once something has happened to give us a “wake up call.” So what are you waiting for? Why aren’t you living a healthier lifestyle now?
Only you can make a change and I hope that you will be one of the people that changes before it is “too late.”