There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. ~Josh Billings
I see it over and over again. People that over diet and/or over exercise and get wrapped up in the next best thing. YES it is important to maintain a healthy lifestyle, but you MUST, MUST find a healthy balance. What do you think? Do you see this too? Have you fallen into this trap? I would love to hear your stories and experiences.