To exist is to change; to change is to mature, to mature is to go on creating oneself endlessly. Henri Bergson
Change is difficult and truly is one of the only constants in life. No matter how hard we try to stop it, change comes. It does not have to be a bad thing though. For example changes like eliminating negative habits and creating positive habits are good and help us mature as individuals. We should always be striving to improve ourselves by creating positive and healthy habits.